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3 serious misunderstandings around eating shrimp

1. Shrimp shell rich in calcium

Not many people think that hard shell shrimp should contain the most calcium, so when eating they usually try to eat the shell. However, in fact, the shrimp shell is not so rich in calcium. The main source of calcium in shrimps, flesh and legs. Eating shrimp shells will excrete. Shell shrimp is just kittin, caasi make shell of crustaceans but not much calcium.

So, if you make baby food, do not try to eat baby shrimp shell because it can cause hippies.

2. Eat eye eye shrimp

"Eating eye eye", it is the opinion of many people, especially that is shrimp eye because shrimp is rich in nutritional value. Many people also think that the two eyes work as two male viagra tablets. In fact, no specific and reliable research has shown the effect of shrimp head as well as eye on human health.

Like shrimp shells, shrimp head is just a shell, not much nutrition such as shrimp, so it does not work in the case of the gentleman.

3. Newborns should not eat shrimps

According to folklore, postpartum women should not eat shrimps because eating shrimps will cause abdominal pain, abdominal pain. People who take caesarean if they eat shrimp can lead to keloids. But in fact, no study has shown that eating shrimps will make the postoperative scars bigger or convex. If you have a scar after surgery, it is due to your problem only.

Shrimp is also protein rich food, good for pregnant women recovering health quickly. In addition, the shrimp are rich in calcium, so the mother will eat the shrimp to supply calcium to the baby through breast milk. However, eating more shrimp can cause difficulty digestion, so pregnant women should only eat with moderate amounts.

Although shrimp has high nutritional value but must be fresh food, not infected. Dead, rancid, or infected shrimps are not only nutritious but can also cause food poisoning, which is dangerous to health. If you are allergic to this food, take note and avoid eating too much.